Frisk Meals | Ashland, Jacksonville, Medford | (541) 601-7923


Who's to say what is the best way to start a morning. Some prefer a hearty protein like chicken, others are more traditional...well, we think we’ve got it covered from sweet potato hash to protein pancakes. Take your pick or pick them all. Add in a few smoothies for an even more colorful sunrise. It’s breakFrisk time!